Here's the link for the summer workouts:
http://sites.google.com/site/baptistrunners/Home/BHSCCSummerWorkout.pdf?attredirects=0
There are "no frills" Tuesday night runs at Cooper River Park. The runs are free to full time students. There are two runs left in the summer season: a 10K on August 4 and a '1, 2, or 3 loops' run on August 18. Start time is 7pm for 10k. The August 18 race starts at 6:30pm.
If interested click on the following link and fill out the application. Parent's signature is needed if under 18; School ID is needed if 18 or older.
http://sites.google.com/site/baptistrunners/Home/CooperNoFrillsrun2009.pdf?attredirects=0
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